RawLiberty Days

1-Day Classes with Lisa Simpson

Always held from 10.00am – 3.00pm

Location: Near Northwich, Cheshire

What’s included?

• 1 day of teaching from 10.00am ‘til 3.00pm.
• The opportunity to sample all recipes.
• A delicious 3 course Raw Buffet style lunch including a Lucious Soup, Flax Crackers, Carrot Pate, ‘Noodles’ and also chocolate pudding.
• A lovely RawLiberty Experience recipe pack including all recipes covered on the day.
• A Q and A session where you will have the opportunity to have all your questions answered.

 

The content of this amazing day is worth well over £100 but when you sign up to this class it’s all yours for just £70 per person. Providing you with excellent value for money!

 

Want more information? Contact me... lisa@rawliberty.co.uk

 

The class is limited to just 6 places so don’t miss out on the fun!

 

 

 

 

Green Sunshine Smoothie

Apple Cinnamon Granola

Muesli

Nutmilk

Tomato and Basil Soup

Carrot pate and Flax crackers

Veggie fajitas with nut meat and sour crème

Courgetti with pesto avocado and olives, tomato sauce

Pesto mushrooms

Berryberry crumble

Chocolate orange pudding

 

This class is appropriate for those new to raw as well as those already experimenting with raw food, and those looking for raw inspiration.

 

Please join me in my home! - Next Class 12 May, 2012

Available Class dates by eMail lisa@rawliberty.co.uk

Next Class 12 May, 2012

 

Ask yourself if you want to…

 

• look healthy and radiant?
• be free to let your true self shine?
• become your ideal weight, naturally?
  …and feel fully alive?

 

If you want to learn more about raw food and

how you can incorporate raw food into YOUR

daily life, join me in my home where you will discover...

 

• why it is important to incorporate raw food into your diet and how you can include more raw foods in your daily life
• the content of a typical raw kitchen
• how to use a juicer, blender, food processor and dehydrator
• how to fit raw food into your lifestyle, even if you live with a ‘cooked’ family  
• how to create a range of delicious raw recipes to take you through a typical day in the raw for example...

Testimonials

 

"Lisa tought at a relaxed pace allowing plenty of questions. She gave lots of useful tips such as where to source great ingredients, showed how to use equipment effectively and many other tips we can use. The course started with a breakfast demo which we then enjoyed as she started to demonstrate the lunch recipes. She had recipes all printed in a booklet so we could take notes. She also offered interesting perspectives on health, nourishment and life as a raw vegan. Well, the course is great for anyone who is intrigued about healthy eating and raw vegan foods. It turns out there is a lot more than just "salads" for raw vegans, infact the recipes are delicious and much more nutritious than conventional food."

 

Thanks Lisa  xx Mehmet

 

"I attended Lisa's raw food class and had no idea what to expect. Any apprehension I had soon vanished immediately with Lisa's warm welcome. Lisa's teaching style was very friendly and easy to follow, she allowed plenty of time for questions and was very generous with her knowledge, sharing lots of hints and tips and offering variations on recipes being prepared.

The food Lisa made was a delicious feast and although I had disastrously tried to make flax crackers before and vowed I wouldn't bother again, Lisa's were so delicious I went home and made my own and they too were delicious!

I would highly recommend anyone thinking about attending a raw food class just book a class with Lisa - you wont be disappointed!!"

 

Rebecca, Staffordshire

"The food Lisa made

was a delicious feast"

(from the testimonial below)

Lisa Near You?

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One to one classes are also available in which I will tailor the menu to your specific requirements and can guarantee you my undivided attention. Just eMail lisa@rawliberty.co.uk for details.

 

 

Lisa Near You!

I’m also happy to travel to your area to host a raw food class from your home if you have a group of people interested in coming along… I’m always open to new ideas, meeting new people and spreading the raw word!!