RawLiberty

Raw Garden Party

1-Day Class

Saturday 10th July 2010


10:30am – 4:00pm

with Lisa Simpson from RawLiberty

Raw Food Coach and Chef

Hosted by Jenny Yemaya Cook

HHI Health Educator, Raw Dolphins

Live Class Nr. Southwold!

Suffolk, England

The summer is upon us, and everyone has dusted off their barbecues, and cracked open the beer, ready to enjoy those relaxing summer evenings.

But what happens when you follow a raw vegan lifestyle? Barbecues just don’t hold the same excitement do they?

But hold on...it doesn’t have to be this way!
This class is ideal for those people who want to live harmoniously raw in a cooked food home and still enjoy a Summer Garden Party whilst steering clear of the barbecue!

  • Are you struggling to stay raw at summer events, when everyone around you is eating cooked food?
  • Have you wondered if you need to sacrifice or limit your raw food journey when attending social events?
  • Are you ready to learn how to make delicious raw recipes for you, so that you can still share those long summer evenings when your loved ones are barbecuing?
There are a lucky few who go and stay raw with their partner, but in my experience these lucky people are in the minority. Staying harmoniously raw in a cooked food home can seem daunting at times, and can be a challenge especially when it comes to preparing different meals for yourself and your family and when having a summer social get-together. However, I have good news for you; this couldn’t be further from the truth! It is possible, there is no need to compromise; it just takes a little more time and organisation than if you were all eating the same food that’s all!

Come and learn how to make:

  • Rawtastic Canapes
  • Vegetable Platter with Sunseed Pate, Pistachio Pesto and Tomato and Olive Tapenade
  • Sun Burgers with Tomato Sauce and Crispy Onions
  • Spicy Italian Kebabs
  • Corn-cobs
  • Onion Bread
  • Super Summer Salads
  • Fruit Kebabs with Chocolate Sauce and Orange-Goji Dip
  • Summer Berry Ice Cream Sandwich
  • Mocktails: Lemon-Basil Iced tea, Strawberry Sizzler, Pina Colada
That’s an incredible 20 recipes that will be all yours – enabling you to enjoy summer gatherings without having to compromise your food preferences!

What's Included?

  • 1 full day of teaching from 10:30am - 4:00pm (value £75)
  • Question & Answer session with Lisa & Jenny (priceless!)
  • Delicious Tasters throughout the day (value £8)
  • A substantial Raw Garden Party Lunch (value £15)
  • A “Raw Garden Party” recipe pack to take away with you (value £10)
  • Access to The Raw Liberty Shop to browse or buy foods, products etc

 

TOTAL VALUE £108+

The class fee is just £75 per person and covers all of the above representing, excellent value for money. Lisa has done all the thinking for you, and will show you how you can recreate these fabulous recipes in your own home!

 

Saturday 10th July, 2010

The class starts at 10:30am and will finish at 4:00pm. Doors open at 10:00am

Please note that bookings are not refundable once made, but can be transferred to a third party on request.


Book Now!
You will be sent the full address and directions upon booking.

Any Questions?
Simply email Lisa at lisa@rawliberty.co.uk or telephone 07939 848371 during office hours.

Testimonials:

"Thank you Lisa for a brilliant, informative, tasty day 'at the Table'. You showed me that making delicious raw food is easy and fun! Really well run, value for money and a great day out.”

Marianne in Reading.

"The best thing about our monthly PurelyRaw Potlucks was always Lisa Simpson's food. Her use of Texture and Flavour in her Raw creations is beyond any I've ever tasted anywhere in the USA or Europe. Clearly Lisa is destined to be known as one of the Top Raw Chefs working today. Any opportunity to spend time with Lisa or sample her food should NOT be missed."

Chris Carlton of PurelyRaw.com

“I've had the joy of eating Lisa's food many times, and every mouthful has been a journey into flavour, texture and beauty. She doesn't just consistently create the most delicious and moreish living foods, she also presents her creations with such creative talent, and makes everything with such love that it's food that you want to take photos of!
Lisa is someone that anyone embarking into a living food lifestyle would be blessed to spend time with. And if she shows you how to make her amazing mango and papaya cream filled samosas, you'll never have any reason to reach for junk food! Her living food is what you will want to eat all the time, and your family wont be able to keep their hands away from it either.”

Zoë from The Lighthouse